Lizzo’s Weight Loss 2023 – Exactly How Lizzo Lost 50 Pounds

Lizzo’s Weight Loss: Secret Revealed

Real Name	Melissa Viviane Jefferson
Birthday	27 April 1988
Age in 2024	34 years old
Occupation	Singer, Rapper, Songwriter
Weight Before	140 Kg or 308 pounds
Weight Loss After	118 Kg or 260 pounds
Reduced Weight Loss	22 Kg (50 pounds)

Who is Lizzo?

Lizzo is a well-known American singer, songwriter, flutist, and rapper born on April 27, 1988. Over the past few years, she has been considered among the hottest performers on the planet.

In December 2020, she became the headline on social media as she posted on her Instagram story that she went through a 10-day, smoothie-based detox to lose her weight.

Before starting weight loss, 5′ 10″ Lizzo’s weight was around 140 kg (308 lbs).

While the majority of people gained weight during the pandemic period, Lizzo is one of the people who shed some pounds.

By posting her picture on Instagram she showed her new look to her fans with the caption “New body, who dis! Took a DNA test, turns out she’s 100% that bitch”. The “Truth Hurts” singer viewed herself as a body-positive ambassador.

How Old is Lizzo?

Lizzo was born on April 27, 1988, in Detroit, Michigan. Her birth name is Melissa Viviane Jefferson. As of 2024, Lizzo’s age is 34 years.

At the age of 10, she got classical training in flutist from renowned music teacher Claudia Momen.

Later, she formed a musical group called Cornrow Clique with her friends at the age of 14.

After graduating, she studied classical music at the University of Houston.

At the age of 21, she stayed out of her car for a year and tried to the music industry after the death of her father.

Know More About her Weight, Height & Body Measurement before Weight Loss

Lizzo’s height is 5 ft 10 in (178 cm). Before weight loss, her weight was 140 kg (308 lbs).

Lizzo’s other body measurements are as follows:

Bust Size: 45 in (114 cm)
Waist size: 36 in (91 cm)
Bra size:    44C
Hips size: 47 in (119 cm)
Hair Color: Dark Brown
Eye Color: Dark Brown

How Much does Lizzo Weight?

Lizzo’s weight is around 118 kg (260 lbs).

She has been one of the plus-sized celebrities since the beginning of her career.

But from the moment Lizzo helping women accept and love their bodies, she also believes in the body positivity movement.

Lizzo says: “It’s easy. I would like to be body-normative. I want to normalize my body.”

In September 2020, the “Cuz I Love You” singer is dedicated on her way to get her goal by becoming the first black plus-sized woman and printed on the cover of Vogue.

Lizzo shared her proud moment on Instagram by writing:

“I am the first big black woman on the cover of @voguemagazine. The first black anything feels overdue. But our time has come. To all my black girls, if someone like you hasn’t done it yet— BE THE FIRST.”

 

 

 

Lizzo Weight Loss Journey

Lizzo’s weight loss journey was a little controversial. As we discussed above, in 2020 the singer revealed her 10-day smoothie detox cleanse.

But Detox cleanses have been criticized by numerous health experts on the basis that they are very little help in weight loss.

Lizzo’s weight loss smoothie detox cleanse has created by author and nutritionist J.J. Smith.

Some fans commented on her Instagram that she has promoting unsafe weight loss practices while others appreciated her.

 

For her Instagram fans, she posted as:

“I detoxed my body and I’m still fat. I love my body and I’m still fat. I’m beautiful and I’m still fat. These things are not mutually exclusive. To the people who look to me, please do not starve yourselves. I did not starve myself. I fed myself greens and water and fruit and protein and sunlight. You don’t have to do that to be beautiful or healthy. That was my way. You can do life your way. Remember, despite anything anyone says or does DO WHAT YOU WANT WITH YOUR BODY.”

Lizzo Weight Loss & Vegan Diet

The Rapper revealed her plant diet. During her weight loss journey, she has followed a healthy lifestyle. According to the “Truth Hurts” singer she has taken the following diet:

Breakfast: a green smoothie made up of coconut water, kale or spinach, frozen fruit

Lunch: Salad with her favorite veggies.

Snacks: Lizzo goes crazy about hummus.

Dinner: a truffle-chickpea-mushroom ball with quinoa and salad

Dessert: whipped up a peanut butter jelly smoothie, oats, frozen strawberries, and vanilla protein powder.

She also revealed recently a vegan diet, which she follows. The rapper has gone full vegan as well as also enjoys her plant-based proteins.

Many times, she announced her new vegan lifestyle through her TikTok videos.

In each and every video, Lizzo shows a new recipe which she has already tried.

Information Collected

BBC, Shape.com

What do you know about Lizzo before and after her dramatic weight loss?