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Kelly Osbourne Weight Loss 2023- How Kelly Osbourne Lost 85 Pounds

Kelly Osbourne Weight Loss: Secret Revealed

Real NameKelly Michelle Lee Osbourne 
Birthday 27 October 1984
Age in 202438 years old
OccupationActress, Television personality
Weight Before90 Kg or 198 pounds
Weight Loss After 52 Kg or 114 pounds
Reduced Weight Loss38.5 Kg (84 pounds)

Kelly Osbourne Opens Up About Her 85-Pound Weight Loss

38-year-old Kelly Osbourne, Australia’s Got Talent judge and former Fashion Police host has undergone a major weight loss transformation in past years. She went through gastric sleeve weight loss surgery in 2018.

According to her, her gastric sleeve weight loss surgery is the BEST ThING she had ever done.

At the same time, Kelly is still resentful of Hollywood celebrities who denied work with her because she was looked FAT.

Osbourne has lost over 38kg. Now, she looks more natural and beautiful.

Has Kelly had plastic surgery?

Kelly underwent gastric sleeve weight-loss surgery. In 2020 on The Hollywood Raw podcast, Kelly described it as the best thing she had even done.

The surgery removes 75-80 percent of the stomach, as a result Osbourne lost 38 kg.

Kelly Osbourne Weight Loss, Diet, Workout Routine, Health, Body Stats
What did Kelly Osbourne look like before and after weight loss?

And of course, she has been vocal about her decision to have the surgery.

She also revealed that she had to have therapy ahead of the surgery for a year. The therapy helped her to stop her addiction issues as well as her emotional eating.
The actress also said that before going to the surgery, the first thing she had to do was get happy.

Kelly also added, “I had to fix my head before I could fix my body. You can never go into this if you’re not in a good mindset.”

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After weight loss surgery, she also adopted healthy eating and workout.

According to her, “The kind of surgery I had… if you don’t work out and you don’t eat right, you gain weight.

All it does is move you in the right direction,” Kelly added. “It doesn’t solve all your problems. It’s not a quick fix.”

How Kelly Osbourne Lost 85 Pounds?

As we discussed above, Kelly Osbourne’s weight loss is the result of gastric sleeve weight-loss surgery. She has also relied on a vegan diet and workouts.

Kelly Osbourne revealed all about her weight loss journey as:

  • She has lost 85 pounds
    -Kelly underwent gastric sleeve surgery two years back.
    -her weight loss is the result of dieting, a mostly plant-based diet.

What is Kelly Osbourne’s Weight Loss Diet?

Osbourne has opened about her eating habits as well as her new fitness routines. But it was not a quick fix, she has to follow a completely healthy vegan diet to reshape her body.

So, now the question arises, What is a vegan diet plan?

a vegan diet includes:

  • Nuts and seeds
  • Fruits
  • Vegetables
  • Rice, Bread
  • Soymilk, Almond milk, Coconut milk
  • Peas, Beans, and Lentils

According to The Sun’s report, Kelly Osbourne’s weight fluctuated in the years.

She connected with her first trainer after her appearance on Dancing With the Stars.

But her weight may have also been changed after the adoption of a new diet plan.

She said,

“Once I learned how to work out right and eat right, it’s one of those things that you just have to commit to a life change rather than being on a diet,”

she told Huffington Post Australia.

“Because a diet doesn’t work. You lose weight and you stop it and it will all come back. So you just have to take baby steps, commit to something and stay true to it.”

Source of Information, The Sun

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What do you know about Kelly Osbourne’s Weight Loss Diet and Exercise Plan? Comment below.

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